you can tell spring is here and that the temperature is warmer because there is a really nice heat in the shala these days. it doesn't take as long to work up a good body heat and a nice sweat. soon we will have to open windows if we're not to faint from overheating ;-) i do love my shala! we're a nice little group who sweat together every other morning and we have a very dedicated teacher taking such good care of us. some day when i'm not this tired and have a little more time i'll write a little more about my shala mates and the wonderful room i've landed in. i imagine it's a lot like Liz's shala over in Austin. whenever she's telling stories about their group i feel like she's talking about us :)