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– breath, bandha, drishti – the rest is show-off
this is what you get
- chitta vritti
- 170 cm, redhead, different, tricksy, spirited, refreshing & joyful (should i add silly?)
– breath, bandha, drishti – the rest is show-off
3 comments:
hurray!!
Me too! I love how my body feels when I practice in the morning, even though I could already use a nap. Sometimes it's just so hard to get out of bed....
oh, astralplane! so we're both good girls :-)
i'm always surprised how stiff i am when i haven't had any morning practice for a while. but i know exactly what you mean, soon i will enjoy that feeling too!
i could use a nap too right now...
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